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-- Green Two Belt Requirements --

• Exercise Two
• Blocks with movement (fumu uke)
  • Seisan double
  • Passai double
    ** (both from forward and cat stances)
• Strikes with movement (fumu uchi)
  • Side lunge (yoko oi)
  • Hammerfist (tettsui)
• Kicks
  • Jumping roundhouse (tobi mawashi)
  • Hook (kake)
  • Spinning hook (boseki kake) (optional)
• Combination techniques
  • Through blue belt
• Sparring (kumite)
  • One and three step techniques (ippon, sanban fumu)
  • Freestyle
• Grappling (tuite)
• Kata
  • Naihanchi Shodan
  • Naihanchi Nidan
  • Naihanchi Sandan
  • Pinan Shodan
  • Pinan Nidan
  • Complete second weapons kata

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